Betterful Tagged "digestion" Page 3

Why Cleansing Your Liver is Important and How To Clean It.

Can we take a moment to just say thank you to our livers? Dang, they really do a TON of work for our health so let's just give it up to them. It is the workhorse of your digestive system and, woah does it work hard. A liver is the size of a football and it's the second largest organ of your body (the first being the skin). More impressive than it's size, is it's functionality. Did you know that it does 500 jobs to keep the body healthy? FIVE HUNDRED. Yeah, this 3 pound organ is definitely an MVP candidate. The most important of the jobs are all metabolic. Everything that you consume, your liver filters it and decides what to do with it.

April 05, 2021
2 min read

Coconut Lime Fiber Refresher Recipe

Nothing irks me more than when I'm trying to find a recipe in a blog and I have to scroll through a story. So here's the recipe is right at the top, easy to find. Enjoy.

But now can we PLEASE talk about how delicious this drink is? I can't speak for everyone, but I can tell you that I struggle with getting the amount of fiber I need everyday. All I can here is my doctor sternly saying "25 grams of fiber, 25 grams of fiber, you've got this!" to me on repeat at my last visit. This mom of 2 who's biggest fiber adventure has been eating whatever is left on my kid's plates decided to up her game. I tried a few different fibers and none were as delicious, as mixable, and as easy to use as NB Pure's Daily Multi Fiber.

March 17, 2021
2 min read

3 Simple Ways to Maintain Gut Health Throughout Winter

Keeping your digestive system balanced may not be as challenging as you think. There are simple ways to maintain our gut health and give our bodies a fighting chance against those winter bugs, a sluggish digestive track, and an expanding waistline.

March 10, 2021
3 min read

The Yummiest Strawberry Lime Sparking Water + Fiber Drink Recipe

I know I am. It's tough enough to try and get your daily water intake, so I'm a huge fan of the sparkling kind. I know that I can, easily, reach the amount I need on a daily basis if it has just the right amount of carbonation.

I thought that I would play around with some sparking water and NB Pure's Daily Multi-Fiber. Big fan of the fiber, HUGE fan actually. I'm an on the go, gotta pick up my kids, hard to find the time to eat all the fiber I need in a day, kind of lady. By the way, did you know that you need to eat 25-30 grams of fiber a day and that most people only successfully eat 15 grams (source WebMD)? If you add up your grams of fiber at the end of a normal day, and you're coming up short, you may want to look into adding a fiber supplement like NB Pure's Daily Multi-Fiber into your day to day nutritional line up. Let me, quickly, fill you in on the details of this notoriously popular and healthy Daily Multi-Fiber.

March 09, 2021
2 min read

The Ultimate Trio of Products to Get and Maintain a Healthy Gut

The health of your GI system goes above and beyond an upset stomach. Your GI is responsible for digesting food, absorbing nutrients, maintaining all the good bacteria levels, celebrating proper mucus sensitivity and it even helps with your overall immune support. Your GI is even helpful in serotonin production and other nervous system actions. We’ve narrowed down our gut products to help create the ultimate trio of products to help you get and maintain a healthy gut. We believe that these three products will help you the most effectively when used together.

March 09, 2021
3 min read

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Betterful

Why Cleansing Your Liver is Important and How To Clean It.

Coconut Lime Fiber Refresher Recipe

3 Simple Ways to Maintain Gut Health Throughout Winter

The Yummiest Strawberry Lime Sparking Water + Fiber Drink Recipe

The Ultimate Trio of Products to Get and Maintain a Healthy Gut

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