Gut Health? What does that even mean?

The term “gut health” is a relatively new term. It’s defined as the health of your gastrointestinal (GI) system. However, we aren’t just talking about stomach aches and having regular bowel movements. The health of your GI system goes above and beyond an upset stomach. Did you know that your gastrointestinal system has a huge impact on your overall health and wellness? Your GI is responsible for digesting food, absorbing nutrients, maintaining all the good bacteria levels, celebrating proper mucus sensitivity and it even helps with your overall immune support. It is even helpful in serotonin production and other nervous system actions. 

Your GI takes food that you ingest, and breaks it down to be effectively absorbed. A healthy gut does this free of vomiting, pain, and constipation. It also maintains the levels of bacteria that your body has so that there is not an overgrowth or an over abundance of bad bacteria. What happens when there is an overgrowth of bad bacteria? Stomach bugs or diarrhea. Not fun!

Your gut is also directly connected to your immune system. It holds the responsibility of not allowing bad bacteria to spread or migrate. If it does migrate, illnesses can be stronger, last longer, and can cause more damage to your system.

There is a scientific exploration that 90-95% of our bodies serotonin is produced in our gut! Serotonin is the mood regulator that helps with bowel movements, nausea, sleep, bone health, and blood clotting. It's important to let your body produce the maximum amount of serotonin needed. 

Wow! Considering all of these things that your GI does, it’s pretty crucial to keep it healthy. After all, it has been proven to affect your body and your mind. 

We’ve narrowed down our gut products to help create the ultimate trio of products to help you get and maintain a healthy gut. We believe that these three products will help you the most effectively when used together. 

Start off with MagO7 to do a complete cleanse of your digestive system. One of the best parts of MagO7 is its ability to be customized to what you need in terms of cleanse. You may either do a 7 or 10 day cleanse, and you can even increase the amount of capsules you take to help maximize your cleanse. MagO7 slowly releases oxygen throughout the digestive system, which, in turn, breaks down any intestinal debris. MagO7 will allow the following two products to do their job at maximum capacity.

Once your cleanse is complete, to maintain healthy digestion, enjoy Daily Multi Fiber and Liver Fend.

Daily Multi Fiber is an incredible source for good overall gut health. It’s a tag team duo of soluble and insoluble fibers that are sourced from chia seeds, oat fiber, psyllium, and FiberSol2. It also contains pre and pro biotics. You can enjoy this fiber up to 3 times daily. Insider tip: It’s also great for weight loss, it can help with cholesterol management, and maintain health blood sugar levels! Use your fiber, at minimum, once daily. If you are the kind of person who likes to drink your fiber, and wants a change from the usual water you mix in with it, click here. It's a few drink recipes to help switch up your fiber routine. 

As an ongoing measure, you can also utilize Liver Fend. Your liver is a filter. Its job is similar to the air filter in your home. If your liver is cluttered with waste, it is not performing its best. By using Liver Fend, it will help clean the liver so that it can do its job properly. Liver Fend is a detoxification program designed to rid your body of toxins to promote better nutrient absorptions. We recommend going through one full cycle of Liver Fend (meaning enjoy all the capsules in the bottle) and then assessing your needs if you need to repeat the cycle.

When you are ready to improve your gut, use all three of these products, and you will achieve a better GI system. It is important to show your gut some love. It does a lot for your mind and body. As you begin your healthy gut journey, do what you feel is right for you. Within the first 24 hours of this process, your gut is already starting to become healthier. We see you, and we know that you can do it!