I picked this up as a friend recommended it, and I was sold at supporting cognitive functions. This all natural and most absorbable Methyl B-12 is the best in the market. I suffer from low B-12 levels so I am happy to share this little bit of love- I feel so great taking it and I know it is so good for me too. It provides a natural energy boost. I take this everyday as it so easy, a few sprays every morning and I am well protected.
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Taahid Edwin
LOVED THIS PRODUCT FOR YEARS
THE WRAPPING IS DIFFICULT FOR OLD HANDS TO REMOVE. THE PRODUCT IS GREAT.
R
Rebeca Buyinza
My favorite Supplement
My favorite Vegan B12 supplement. Being an IBD patient, this product helps me a lot
C
Christop Willms
Ok
Taste
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Tim Robinson
High quality makes a difference on my blood work at the doctor.
methylcobalamin is the most bioavailable form of B-12. Cyanocobalamin is another form of vitamin B-12 that must be heavily converted by your body. Often cyanocobalamin is used in supplements because it is cheaper and easier to manufacture.
It’s true that if you have sufficient levels of B-12, then you may not notice an increase in natural energy from a B-12 supplement. However, as plant-based living becomes more popular, modern processed food becomes less nutritious, and digestive issues become more common, the likelihood for deficiency rises. Those with even a modest B-12 deficiency are likely to notice a big improvement in energy.
While it's true that B-12 is especially important for vegans, it’s not just for them. B-12 is involved in many processes throughout and there are a variety of ways to become deficient. The most common is through digestive issues that block absorption and that can affect anyone and build up unnoticed deficiencies over time.
Deficiencies can build up over time and may take just as long to resolve. As diets and bodies change, it may make deficiency more likely. In order to be most proactive, consider using a supplement!
Yes, you can take methyl B-12 daily as part of a regular wellness routine. It’s important to realize that just as deficiencies can build up over time, it may also take time to relieve deficiencies. The best way to understand your need is to have a healthcare provider monitor your levels.
