Betterful: Our Wellness Blog
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earthy andy plant powered protein 
5 Delicious ways to use protein powder
Tried of protein shakes and smoothies? It's time to shake things up a little bit! We have put together 5 awesome recipes using our Pure Vegan Pea P...
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Soy: Good or Bad?
That is the question many health experts are asking about this hugely popular protein. So why has soy become so popular? Once considered a small-sc...
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Featured Interview with Fitness Enthusiast Harrel Carman
1) Tell us a little about yourself! How did you get started in fitness industry? I grew up playing sports: tennis, baseball, basketball, football...
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Should I be taking Calcium?
Most Americans don’t get the calcium they need through their diet. Let’s face it, if you’re not drinking milk at every meal, or consuming foods and...
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Do you have a Calcium or Magnesium Deficiency?
Calcium is the most abundant mineral in the human body. Calcium has long been recognized for its ability to keep bones healthy and strong. Calcium ...
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The Vitamin B12 Basics and Benefits
What is B12?Vitamin B12 is a water soluble vitamin typically found in eggs, milk, cheese, meat, seafood and some fortified beverages. This is perha...
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Need a Post Vacation Detox?
Feeling sluggish and slow now that your home from vacation? Here are some tips on how to get your body back in gear after overindulging! JJ Smith'...
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Back To School Like a Boss
Summer sneaks away every year quicker and quicker and it's back to packing lunches, studying for tests, nightly homework, sports and more.It's just...
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5 Seasonal Vegetables you need more of!
There is nothing better than a BBQ on a hot summer night! Check out these 5 seasonal Summer veggie recipes and also get some tips on how to choose ...
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Why Liquid Vitamins Are Best for Kids
You've probably seen gummy vitamins, sub-lingual (under the tongue) vitamins, and other chewable forms. We're here to make a case for kids liquid v...
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From Zero to Hero: High School to College Transitions
As summer comes to a close, students everywhere prepare for another year of schooling. Some transition from first to second grade or sixth to seve...
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One Important Vitamin You're Not Getting Enough Of...
We eat a healthy diet in order to receive the nutrients we need to survive. But what if you aren't getting what you need? One important vitamins t...
