Gut health, also known as, the microbiome. It is a very hot topic right now. It wasn't until a few years ago that scientists started creating a connection between the gut and female hormones.
These Oreo Protein + Energy balls only have 6 ingredients in it, all of them are gluten free, and they're ready to eat in just a few minutes.
Great for after school or even for an after sports snack. Perfect for that mid day sweet craving and packed with protein.
These are as healthy as protein balls come, and they’ll be a great ace to have up your sleeve. Keep these in the fridge and pop one when you need it. Get energized while giving your body the protein it needs!
Eating a muffin in the morning is a prime breakfast moment. The fact that these have protein in them makes them a 10 for everyone who eats them.
These blueberry protein muffins are packed with plant protein, use whole wheat flour, and no oil. You can substitute for gluten free flour if you need to and substitute to make it 100% vegan as well.
The human body does not naturally produce zinc. Because it is a very important nutrient, you must obtain it through supplements or through food.
This article will explain everything that you need to know about zinc. It has the medical data attached to it as well. It discusses the functions and health benefits.
