Daily Multi-Fiber

I ordered this NBPURE all-natural daily multi-fiber supplement product for myself. My husband makes us a smoothie every morning and puts a serving of this in each smoothie. This product tastes pretty good combined with the fruit and other supps in our smoothies!The flavor of this fiber supplement is coconut lime and there are 360 grams per container. The Ingredients in this product are psyllium husk, chia seeds, oat fiber, fibersol-2, inulin, and probiotics.According to fibersol dot com,"Fibersol®-2, digestion resistant maltodextrin, is a low viscosity soluble dietary fiber that clinical research has indicated helps support or maintain intestinal regularity. Clinical studies show that Fibersol®-2 helps to relieve occasional constipation and select studies show that it improves stool consistency."Chia seeds have lots of nutritional benefits but as far as digestion goes, according to Insider dot com "Chia seeds have 10 grams of fiber per ounce, making them one of the most fiber dense foods you can find. Fiber not only digests more slowly than many other foods and keeps you full longer, but it also helps you maintain normal bowel movements and reduce constipation."According to Healthline, probiotics aid digestion by"lowering the pH level in the colon, which might help stool move faster through the colon. Probiotics may relieve antibiotic-related diarrhea. Probiotics may be especially helpful in relieving diarrhea associated with antibiotics and Clostridium difficile."If you have IBS, I hope you understand the benefits of a high fiber diet. With IBS, whether it's with diarrhea or constipation, you really need to consume more fiber than the average person every single day without fail and it needs to be good, high quality soluble fiber. Physicians recommend patients with IBS increase their intake of dietary fiber to 30–35 grams daily in order to regulate the stools and reduce abdominal pain. Psyllium husk fiber has been shown to be a good bulking fiber. It's considered the “go to” fiber source for IBS. Another highly beneficial fiber food is chia seed which can easily be consumed in liquids and soups. Be sure to consume adequate liquids with all fiber supplements so you don't cause blockages.These are all great reasons to use this high fiber supplement. Although this might be pricer than other fiber supplements, this one has so many beneficial ingredients, making it well worth it's price tag!Highly recommended!

I ordered this NBPURE all-natural daily multi-fiber supplement product for myself. My husband makes us a smoothie every morning and puts a serving of this in each smoothie. This product tastes pretty good combined with the fruit and other supps in our smoothies!The flavor of this fiber supplement is coconut lime and there are 360 grams per container. The Ingredients in this product are psyllium husk, chia seeds, oat fiber, fibersol-2, inulin, and probiotics.According to fibersol dot com,"Fibersol®-2, digestion resistant maltodextrin, is a low viscosity soluble dietary fiber that clinical research has indicated helps support or maintain intestinal regularity. Clinical studies show that Fibersol®-2 helps to relieve occasional constipation and select studies show that it improves stool consistency."Chia seeds have lots of nutritional benefits but as far as digestion goes, according to Insider dot com "Chia seeds have 10 grams of fiber per ounce, making them one of the most fiber dense foods you can find. Fiber not only digests more slowly than many other foods and keeps you full longer, but it also helps you maintain normal bowel movements and reduce constipation."According to Healthline, probiotics aid digestion by"lowering the pH level in the colon, which might help stool move faster through the colon. Probiotics may relieve antibiotic-related diarrhea. Probiotics may be especially helpful in relieving diarrhea associated with antibiotics and Clostridium difficile."If you have IBS, I hope you understand the benefits of a high fiber diet. With IBS, whether it's with diarrhea or constipation, you really need to consume more fiber than the average person every single day without fail and it needs to be good, high quality soluble fiber. Physicians recommend patients with IBS increase their intake of dietary fiber to 30–35 grams daily in order to regulate the stools and reduce abdominal pain. Psyllium husk fiber has been shown to be a good bulking fiber. It's considered the “go to” fiber source for IBS. Another highly beneficial fiber food is chia seed which can easily be consumed in liquids and soups. Be sure to consume adequate liquids with all fiber supplements so you don't cause blockages.These are all great reasons to use this high fiber supplement. Although this might be pricer than other fiber supplements, this one has so many beneficial ingredients, making it well worth it's price tag!Highly recommended!

I ordered this NBPURE all-natural daily multi-fiber supplement product for myself. My husband makes us a smoothie every morning and puts a serving of this in each smoothie. This product tastes pretty good combined with the fruit and other supps in our smoothies!The flavor of this fiber supplement is coconut lime and there are 360 grams per container. The Ingredients in this product are psyllium husk, chia seeds, oat fiber, fibersol-2, inulin, and probiotics.According to fibersol dot com,"Fibersol®-2, digestion resistant maltodextrin, is a low viscosity soluble dietary fiber that clinical research has indicated helps support or maintain intestinal regularity. Clinical studies show that Fibersol®-2 helps to relieve occasional constipation and select studies show that it improves stool consistency."Chia seeds have lots of nutritional benefits but as far as digestion goes, according to Insider dot com "Chia seeds have 10 grams of fiber per ounce, making them one of the most fiber dense foods you can find. Fiber not only digests more slowly than many other foods and keeps you full longer, but it also helps you maintain normal bowel movements and reduce constipation."According to Healthline, probiotics aid digestion by"lowering the pH level in the colon, which might help stool move faster through the colon. Probiotics may relieve antibiotic-related diarrhea. Probiotics may be especially helpful in relieving diarrhea associated with antibiotics and Clostridium difficile."If you have IBS, I hope you understand the benefits of a high fiber diet. With IBS, whether it's with diarrhea or constipation, you really need to consume more fiber than the average person every single day without fail and it needs to be good, high quality soluble fiber. Physicians recommend patients with IBS increase their intake of dietary fiber to 30–35 grams daily in order to regulate the stools and reduce abdominal pain. Psyllium husk fiber has been shown to be a good bulking fiber. It's considered the “go to” fiber source for IBS. Another highly beneficial fiber food is chia seed which can easily be consumed in liquids and soups. Be sure to consume adequate liquids with all fiber supplements so you don't cause blockages.These are all great reasons to use this high fiber supplement. Although this might be pricer than other fiber supplements, this one has so many beneficial ingredients, making it well worth it's price tag!Highly recommended!

I regularly use psyllium husk powder, and I know that a lot of people don’t like to use it because of how thick and gloopy it gets. What I do is actually prepare a drink the night before. I add the fiber powder as well as some other things to either coconut water or tomato juice (both high in potassium). Every powder that I add gets well hydrated. The amount of liquid that I use is a lot more than what you’d mix this into if you were just going to drink this. The end result is that my drink isn’t unpleasantly thick and sludgy. Doing as I do, you don’t need a fiber powder that is flavored because it’s being added to something that’s already flavored. However, if it does have a flavor and that flavor is good, I would consider drinking it on its own if I felt like I needed more fiber on any particular day.Unfortunately for me, I think the flavor of this is not good at all. Granted, I don’t like the flavor of coconut, but I do like the flavor of lime, so I was hoping that it would taste a lot more like lime. I’m not really sure what this tastes like. There’s coconut and there’s lime, but I feel as though there’s something else going on, but I don’t know. Maybe it’s the stevia, which is one sweetener that I do not care for. Fortunately for me, the flavor is not a problem if I just add it to something else that’s already flavored.If you like the flavor and you’re just adding this to some water, maybe it’s worth the expense. However, I would be better off with something else that’s cheaper. I doubt the probiotics are doing much given that no real details are provided.Unlike pure psyllium husk powder, this is a blend that includes multiple fiber sources. It has a decent amount of fiber listed, but it’s not more than just psyllium husk powder. I don’t know if there is any actual benefit to having this particular blend of fibers considering that there is no mention of any vitamins or minerals – just carbs and fiber, not even any protein.

I regularly use psyllium husk powder, and I know that a lot of people don’t like to use it because of how thick and gloopy it gets. What I do is actually prepare a drink the night before. I add the fiber powder as well as some other things to either coconut water or tomato juice (both high in potassium). Every powder that I add gets well hydrated. The amount of liquid that I use is a lot more than what you’d mix this into if you were just going to drink this. The end result is that my drink isn’t unpleasantly thick and sludgy. Doing as I do, you don’t need a fiber powder that is flavored because it’s being added to something that’s already flavored. However, if it does have a flavor and that flavor is good, I would consider drinking it on its own if I felt like I needed more fiber on any particular day.Unfortunately for me, I think the flavor of this is not good at all. Granted, I don’t like the flavor of coconut, but I do like the flavor of lime, so I was hoping that it would taste a lot more like lime. I’m not really sure what this tastes like. There’s coconut and there’s lime, but I feel as though there’s something else going on, but I don’t know. Maybe it’s the stevia, which is one sweetener that I do not care for. Fortunately for me, the flavor is not a problem if I just add it to something else that’s already flavored.If you like the flavor and you’re just adding this to some water, maybe it’s worth the expense. However, I would be better off with something else that’s cheaper. I doubt the probiotics are doing much given that no real details are provided.Unlike pure psyllium husk powder, this is a blend that includes multiple fiber sources. It has a decent amount of fiber listed, but it’s not more than just psyllium husk powder. I don’t know if there is any actual benefit to having this particular blend of fibers considering that there is no mention of any vitamins or minerals – just carbs and fiber, not even any protein.

I regularly use psyllium husk powder, and I know that a lot of people don’t like to use it because of how thick and gloopy it gets. What I do is actually prepare a drink the night before. I add the fiber powder as well as some other things to either coconut water or tomato juice (both high in potassium). Every powder that I add gets well hydrated. The amount of liquid that I use is a lot more than what you’d mix this into if you were just going to drink this. The end result is that my drink isn’t unpleasantly thick and sludgy. Doing as I do, you don’t need a fiber powder that is flavored because it’s being added to something that’s already flavored. However, if it does have a flavor and that flavor is good, I would consider drinking it on its own if I felt like I needed more fiber on any particular day.Unfortunately for me, I think the flavor of this is not good at all. Granted, I don’t like the flavor of coconut, but I do like the flavor of lime, so I was hoping that it would taste a lot more like lime. I’m not really sure what this tastes like. There’s coconut and there’s lime, but I feel as though there’s something else going on, but I don’t know. Maybe it’s the stevia, which is one sweetener that I do not care for. Fortunately for me, the flavor is not a problem if I just add it to something else that’s already flavored.If you like the flavor and you’re just adding this to some water, maybe it’s worth the expense. However, I would be better off with something else that’s cheaper. I doubt the probiotics are doing much given that no real details are provided.Unlike pure psyllium husk powder, this is a blend that includes multiple fiber sources. It has a decent amount of fiber listed, but it’s not more than just psyllium husk powder. I don’t know if there is any actual benefit to having this particular blend of fibers considering that there is no mention of any vitamins or minerals – just carbs and fiber, not even any protein.

I don't mind fiber like psyllium that takes on a thick, rather slimey or lumpy texture because it fills me up and makes me feel like I'm actually eating something as opposed to manufactured fibers that are designed to dissolve completely or become "invisible" (these type of fibers aren't that stellar btw). This product is definitely in the first category so if you really can't handle thick fibers, you may want to pass on this product. This will be thick, slippery, and lumpy when mixed in cold water.This is mainly psyllium but includes four other sources of fiber, one of which is corn-based digestive resistant maltodextrin (Fibersol-2), so not all the fibers in this are necessary or that great. You could stick with just psyllium and get the same or more health benefits with less processing.This includes natural flavors which can include over 600 undisclosed chemicals and allergens. This is sweetened with stevia and doesn't include any coloring agents. While the ingredients boast of 4 different probiotic strains, the amount and potency is not listed anywhere on the tub so I doubt there's enough probiotics in this to do diddlysquat for you. (Numerous companies will add the word "probiotics" to their label to lure in people but 90% of the time, the CFU count or strain variety is not enough to make a difference or merit a higher price.)While the ingredients aren't bad overall, they're not the simplest or most pure either.Flavor:I got this in coconut lime, a flavor I'm not generally keen on because it usually tastes artificial, like fake coconut mixed with citrus-scented toilet cleaner. This is exactly that: slightly try-hard coconut flavor overpowered by lime household cleaner scent. If you like coconut lime things, though, you may love this. It's the perfect level of sweetness at least. The stevia is just right imo, making this easier to get down and almost enjoy.There is an ever so slight bitterness that doesn't stem from the stevia (I am extremely familiar with stevia aftertaste, etc) and I can tell you almost 100% confidently that it's the psyllium and oat or chia just starting to go rancid. Believe it or not, psyllium does go rancid and as it does, a very distinct and specific bitterness starts to develop. Same goes for chia and oat, even more so due to these containing trace amounts of fats.

I don't mind fiber like psyllium that takes on a thick, rather slimey or lumpy texture because it fills me up and makes me feel like I'm actually eating something as opposed to manufactured fibers that are designed to dissolve completely or become "invisible" (these type of fibers aren't that stellar btw). This product is definitely in the first category so if you really can't handle thick fibers, you may want to pass on this product. This will be thick, slippery, and lumpy when mixed in cold water.This is mainly psyllium but includes four other sources of fiber, one of which is corn-based digestive resistant maltodextrin (Fibersol-2), so not all the fibers in this are necessary or that great. You could stick with just psyllium and get the same or more health benefits with less processing.This includes natural flavors which can include over 600 undisclosed chemicals and allergens. This is sweetened with stevia and doesn't include any coloring agents. While the ingredients boast of 4 different probiotic strains, the amount and potency is not listed anywhere on the tub so I doubt there's enough probiotics in this to do diddlysquat for you. (Numerous companies will add the word "probiotics" to their label to lure in people but 90% of the time, the CFU count or strain variety is not enough to make a difference or merit a higher price.)While the ingredients aren't bad overall, they're not the simplest or most pure either.Flavor:I got this in coconut lime, a flavor I'm not generally keen on because it usually tastes artificial, like fake coconut mixed with citrus-scented toilet cleaner. This is exactly that: slightly try-hard coconut flavor overpowered by lime household cleaner scent. If you like coconut lime things, though, you may love this. It's the perfect level of sweetness at least. The stevia is just right imo, making this easier to get down and almost enjoy.There is an ever so slight bitterness that doesn't stem from the stevia (I am extremely familiar with stevia aftertaste, etc) and I can tell you almost 100% confidently that it's the psyllium and oat or chia just starting to go rancid. Believe it or not, psyllium does go rancid and as it does, a very distinct and specific bitterness starts to develop. Same goes for chia and oat, even more so due to these containing trace amounts of fats.

Normally, I add plain psyllium husk powder to coffee or a smoothie. This fiber blend offers another viable alternative to add fiber to my diet. Interestingly, I already consume some of the ingredients in this fiber blend. The fiber components: Psyllium husk powder, fibersol-2, oat fiber, chia seed. (It's noteworthy to mention that the psyllium husk powder is rated 95% purity.) Daily, I ingest hydrated chia seeds, for the fiber and omega 3. I use oatmeal in cooking/baking, too. So, I'm happy with the fiber components in this product.I'm also pleased to get the prebiotics and probiotics that are incorporated into the mix.I wasn't sure if I'd like the flavoring, coconut lemon. It actually tastes fine, although a bit on the sweet side (contains Sweet Leaf Stevia). I did a test tasting using plain filtered water. it was fine. Then I tried it with almond milk, and it was much better. The almond milk tends to 'round' out the flavors, perhaps blunting the acidity.I like this product as a change of pace for fiber (with prebiotics and probiotics as a bonus). I'd still think of my psyllium husk powder as my primary fiber supplement. However, this can add a 'fun' flavoring for a smoothie.Overall, the product does meet expectations, providing an excellent fiber source. It earns a solid 4.5 star rating, with a high level recommendation.