Gut health, also known as, the microbiome. It is a very hot topic right now. It wasn't until a few years ago that scientists started creating a connection between the gut and female hormones.
These Oreo Protein + Energy balls only have 6 ingredients in it, all of them are gluten free, and they're ready to eat in just a few minutes.
Great for after school or even for an after sports snack. Perfect for that mid day sweet craving and packed with protein.
These are as healthy as protein balls come, and they’ll be a great ace to have up your sleeve. Keep these in the fridge and pop one when you need it. Get energized while giving your body the protein it needs!
Eating a muffin in the morning is a prime breakfast moment. The fact that these have protein in them makes them a 10 for everyone who eats them.
These blueberry protein muffins are packed with plant protein, use whole wheat flour, and no oil. You can substitute for gluten free flour if you need to and substitute to make it 100% vegan as well.
The human body does not naturally produce zinc. Because it is a very important nutrient, you must obtain it through supplements or through food.
This article will explain everything that you need to know about zinc. It has the medical data attached to it as well. It discusses the functions and health benefits.
Chocolate is the happiness you can eat. Is there any better way to satisfy your sweet tooth than a brownie? The fact that this recipe is for a protein brownie makes it even better.
The addition of protein to this recipe makes this a brownie you can eat whenever you want. Brownie for breakfast? Absolutely. Brownie for afternoon snack? Sure can. Brownie whenever.
100% vegan, packed full of protein, omegas, and pre and probiotics.
This year is flying by. I can not believe that we're in Fall already! I always get pumped to make some spooky recipes that myself and the family can enjoy and this is one of them.
My favorite part of this recipe is the fact that matcha is present in them.
The combination of matcha, the blueberries, and Plant Powered Protein really is a win. Not to mention, how fun are these zombie popsicle molds.
Gluten Free, Pumpkin, and Protein? We're in.
These pumpkin protein bars take about 30 minutes to make and that’s including the 25 minute bake time. I decided to use oat flour in this recipe. I found that when using the oat flour that it helped provide that slightly nutty taste that works well with the pumpkin flavoring.
I also chose to use gluten free Earthy Andy x NB Pure Plant Powered Protein as my main source of protein.
Plant Powered Protein is cholesterol-free, low carb, high in protein, and low in sugar. It's an all-vegan, allergy-free protein powder that is packed with Omega 3 and plant-based superfoods.
Also it has digestive enzymes, prebiotics, and probiotics built right into it. So overall, it's a huge win.
So Enjoy!
