Are you on a mission to transform your life for the better this year? Have you made up your mind that you'll never be the same? Good. You've got the most important part covered.
But it doesn't hurt to have some awesome gear in your corner, too!
Here are a ton of our favorite products that might help anyone on the journey to health and wellness:
For the mind
What other products do you know and love? Are there any gadgets, tools or resources you've found that have transformed your way of life?!
But it doesn't hurt to have some awesome gear in your corner, too!
Here are a ton of our favorite products that might help anyone on the journey to health and wellness:
For the mind
- Read the book Atomic Habits for actionable inspiration on how to surround your life with positive habits (or the deconstruction of negative routines)
- Read the book The Ruthless Elimination of Hurry to reshape your everyday life with calm, discipline and positive perspective
- Stimulate and recover your muscles and joints with a Theragun percussion massager
- Subscribe to Whoop straps' impressive training, recovery and performance data system
- Subscribe to ROMWOD for guided stretching and flexibility sessions
- Try a gentle, oxygenating digestive cleanse with MagO7
For gains and growth
- Consider the Rogue Fold Back wall mounted squat, pullup and free weight system -- fasten it to your garage wall and fold it up when you're through
- Try our Amateur Athlete Performance Stack complete with whey, meal replacement shakes, and our unique hydration formula
- Forget all the blowback on the commercial, and see the true potential of a personal Peloton stationary cycle
- Step your kitchen game up with an air fryer or InstaPot for even healthier veggies and meals
- Keep daily hydration front and center with help from a stylish Yeti or Hydroflask -- remember to shoot for half of your body weight in ounces per day
- Harness plant-based power and get some serious punch with our vegan Plant Protein powder
