Overnight oats are amazing for busy mornings. They can be made ahead of time. They're super easy to prepare. You can enjoy them on the go and they'll keep your hunger satisfied until lunch time.
I think my favorite thing about overnight oats is that they're never boring. The base of this recipe is incredibly versatile. You can add whatever kind of fruits, spices, or toppings you have in your kitchen.
These Oreo Protein + Energy balls only have 6 ingredients in it, all of them are gluten free, and they're ready to eat in just a few minutes.
Great for after school or even for an after sports snack. Perfect for that mid day sweet craving and packed with protein.
These are as healthy as protein balls come, and they’ll be a great ace to have up your sleeve. Keep these in the fridge and pop one when you need it. Get energized while giving your body the protein it needs!
They are simple and easy to make. Also, they only require 7 ingredients.
It is a perfect treat to make for kids and adults alike. Who does not love the taste of s’mores?
The best part? Because of the addition of protein powder to these bars, they can be used a wonderful way to hold you over in between meals. There are 3 scoops of protein in this recipe and each scoop has 25g of protein in it. It is a win!
These bars can be ready in about 3o minutes. Great for cookouts, or even to be premade for the kid’s lunchboxes!
Create an At-Home Apothecary With These Amazing Herbs + Plants. Herbal medicine is one of the oldest healing methods in the world. By utilizing medicinal herbs and plants that naturally work together in harmony with our bodies, humans have for centuries and centuries incorporating herbs and plants into our medicine and food culture. We're going go over our favorite plants and herbs that support vitality, strength, and will connect us to the world around us.