Gummy Vitamins are Not Great, and Here's the Ugly Truth of Why

At the end of the day, we must ask ourselves, is having a fun chewy vitamin more important than the actual nutrients that we are trying to get from...

• March 11 2021

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Vitamin D Versus Vitamin C: The Match Up

WE MUST INCLUDE VITAMINS IN OUR DIET It is vital to include vitamins and minerals in your diet and lifestyle. They help you fight off diseases an...

• March 03 2021

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