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Betterful

70% of adults in the United States say they feel stress or anxiety daily.

Tap into some triggers and solutions in this easy to read article.

 

Public health workers have deemed that sitting for a time periodgreater than 3 hours can actually effect your health. It's something that, I think, we all do without grasping the severity of it. Before we can correct it, let's chat about why it isnot great for you.
  • 2 min read

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