Add your deal, information or promotional text

Betterful

A well-balanced and nutritious diet has many benefits.

On the other hand, a diet lacking in nutrients may cause a variety of unpleasant symptoms.

These symptoms are your body’s way of communicating potential vitamin and mineral deficiencies. Recognizing them can help you adjust your diet accordingly.

This article reviews the 8 most common signs of vitamin and mineral deficiencies and how to address them.

  • 7 min read

Search