5 Reasons Why You Need B12
B12 is an essential vitamin in the body and plays a key role in the formation of blood, normal brain functions, and proper function of the central nervous system. You need to consume vitamin B-12 each day to maintain your health, but because you can only absorb a small amount of the B12 in your food, taking vitamin B12 supplements might offer health benefits. But be careful not to grab just any B12 supplement, the regular “off the shelf” B12 supplement may have absorption rates that are not effective. A B12 Spray is the best option! Sprays are known to be more effective in activating the saliva glands than capsules, pills, or lozenges. This allows the B12 to enter the bloodstream quickly and efficiently.
Here are some compelling reasons why you should be supplementing B12!
Good for your Mood
For decades, doctors have linked a lack of Vitamin B12 with mood changes and depression. A deficiency affects the outer layer of the nerves resulting in problems with cognitive functions, depression and confusion.
Good for the Blood!
A B12 deficiency may inhibit red blood cell production and hemoglobin production, the protein that transports oxygen in your blood. Taking vitamin B12 helps ensure you can make enough healthy red blood cells to oxygenate your tissue.
Good for Energy
If you find that you are always tired or you actually suffer from chronic tiredness, there's a good chance that you're not getting enough vitamin B12 in your diet. Vitamin B12 helps provide your body with energy. Try using it if you always feel sluggish and/or tired.
Good for the Heart!
A B12 deficiency can increase the risk of cardiovascular disease, including heart attacks, strokes, and vascular thrombosis.
Good for your taste buds.
Imagine losing the sense of taste due to the lack of a vitamin. A B12 deficiency contributes to a reduced ability to taste food.
Balancing your nutritional requirements may require more of your attention. Luckily, the easiest remedy is the Pure Advantage B12 spray!