Betterful: Our Wellness Blog
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earthy andy plant powered protein 
Healthy High Protein Buckeyes - Chocolate and Peanut butter Protein Balls
Buckeyes Are A Family Tradition In My Family Needless to say, when I called my grandma and told her I was attempting to make buckeyes healthy, her...
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digestion 
Peanut Butter Chocolate Chips High Protein Baked Oats
Baked oats with chocolate chips and peanut butter is like having cake for breakfast - but better for you! This recipe went viral on TikTok and we ...
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earthy andy plant powered protein 
High Protein Cinnamon Rolls
Gooey Protein Cinnamon Rolls Are Trending and We're Not Sitting This One Out In a world filled with delicious cooler weather treats, these protei...
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digestion 
Candy Cane Protein Cake Pops
These are a few of my favorite things. Cake. Candy Canes. Sprinkles. Yep- I'm here for it. ESPECIALLY if it's got protein and nutrients in it. Th...
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earthy andy plant powered protein 
Baked Birthday Cake Protein Oats Recipe
This recipe mega healthy, but it's also filling and satisfying. It can be made to be gluten free, and it's nut free. This recipe takes 2 mins to pr...
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earthy andy plant powered protein 
Easy No Bake Protein S'mores Bars
These No Bake Smores Bars Are a Real Treat They are simple and easy to make. Also, they only require 7 ingredients. It is a perfect treat t...
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gut health 
Herbs For Wellness Needs
Create an At-Home Apothecary With These Amazing Herbs + Plants. Herbal medicine is one of the oldest healing methods in the world. By utilizing me...
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digestion 
Coffee Protein Shake
Coffee and Protein? Just give it to me right now. You read that right. I have combined my super love of coffee with my super love of protein and m...
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earthy andy plant powered protein 
Chocolate Peanut Butter Pretzel Protein and Energy Bites
written by Lauren Curl-Ferrell on June 14, 2021 A Homemade Protein Ball That Provides Nutrition and Energy? Yes. Dreams really do come true. Thes...
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earthy andy plant powered protein 
Healthy Protein Toffee Candy Bars (Paleo and Vegan)
Written by Lauren Curl-Ferrell on June 14, 2021. These homemade Protein Toffee Bars are Paleo, Vegan, and Secretly Healthy. This recipe consists o...
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being better 
15 Health Benefits of Yoga
Can practicing yoga affect mental and physical health? It absolutely can. This article dives into 15 health benefits of yoga.
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Daily Multi-Fiber 
Fiber and Protein Ball Recipe - Our Take on Earthy Andy's Cinnabomb Recipe.
We decided to take a Cinnabomb recipe that Earthy Andy created and one up it by adding a bit more fiber to it. This recipe is easy to make and incr...
