The idea is great in theory: you get a regular injection or take a pill, and you lose weight. As with all medications, however, there are side effects. GLP-1 medications are also called semaglutide medications. In some people, these medications may cause digestive upset and side effects like constipation.
GLP-1 is a shortened name for glucagon-like peptide-1 receptor agonists. These medications mimic the GLP-1 hormone that’s naturally released in the gastrointestinal tract in response to eating.
Common Side Effects of GLP-1 Medications
Some of the most reported common side effects of GLP-1 or semaglutide medications are gut related: nausea, vomiting, abdominal pain, diarrhea, and constipation. Not everyone will experience these side effects. Those who do experience these side effects may find them hard to fix without some sort of nutritional intervention.
How does GLP-1 work? GLP-1 or semaglutide medications work by slowing down the digestive system. GLP-1 slows down the movement of food through the gastrointestinal tract so you can feel fuller longer, reducing appetite.
This digestive slowdown may reduce hunger, but it may also leave you feeling uncomfortably backed up. This may require you to pay closer attention to your daily nutritional intake, as what you eat may be able to help resolve this uncomfortable feeling.
This is why many people who are prescribed GLP-1 or semaglutide medications are recommended to follow a diet rich in fiber (fruits and vegetables, whole grains, beans and legumes, and nuts and seeds) to help support regularity. Staying well hydrated is also important. A multivitamin may also be recommended by a healthcare provider.
What May Help the Side Effects of GLP-1 and Constipation
Magnesium oxide has traditionally been used as a natural solution to promote constipation relief. (Be sure to consult your healthcare provider before taking any supplement, including magnesium oxide.) Magnesium oxide works by drawing water into the bowel over 6 to 8 hours, gently flushing the bowel and stimulating a bowel movement naturally.
Magnesium oxide, when compared to common treatments and medications for this backed-up feeling, is well received as it typically has no reported issues of bloating, cramping, or urgency. Research has shown the laxative effectives of magnesium oxide.
NBPure’s MagO7 is a proprietary magnesium oxide compound that has been ozonated to have a stronger water-drawing effect on the bowel. It helps promote regularity when people need it most.
Looking for more regularity or to ease that uncomfortable backed-up feeling? Or do you need help easing bloating and its accompanying discomfort? MagO7, an oxygenated magnesium colon cleanse that consistently gets 5-star reviews, may be right for you.
MagO7, which is available in both a pill and powder form for relief, can be taken overnight and can be dosed up or down from the suggested serving of 3 capsules (or half a teaspoon of the powder form, mixed into water). For those experiencing a backed-up feeling and who want overnight relief or daily support in cleansing the bowel, MagO7 may be a reliable option.
MagO7 may be an effective solution for you if you’re experiencing issues with regularity or are simply feeling backed up on GLP-1 medications.
As always, make sure to consult with a healthcare provider who can help determine the best solutions for you before using.
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