Betterful: Our Wellness Blog
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calm 
3 Easy Ways To Destress and Unwind
There is nothing worse than being bogged down by stress. It effects your mood, your health, and your energy. Stress is something that a lot of peo...
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being better 
5 Easy Houseplants for Every Beginner
"No green thumb, no problem" - is the motto that I live by. When I started my house plant journey, I can not tell you how many plants that I, to p...
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being better 
Easy Self Care Practices to Brighten Your Day!
Lots of ideas to help get you started on a practicing self care. Remember that it's about practicing whatever YOU need, whether that be physically,...
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affirmations 
4 Ways to Hype Yourself Up
Being your own hype person can be difficult. Especially if you feel like you do not have the time or energy to do so. It is important to tell yours...
