Recent studies estimate it takes most people some 20-30 days to establish new habits. And to really harness the health benefits of a multivitamin, you need just about the same.
That's why we wanted to take a moment to point out our Multi-Guard vitamins. While they're a great product any time of the year, we figured it'd be especially fitting to tee them up as our readers embark on all sorts of awesome New Years resolutions (if you haven't already, click here to read our post about the New Year, New You Mantra!).
Multi-vitamins have many benefits, hence the name. But not everyone understands the importance of giving them enough time to really go their course in supporting vital body systems. Sure, we may strive for daily use, maybe in first thing in the morning or before bed, but their real power is unleashed after roughly 30 days of consistent consumption.
30-Day-Benefits of Multi-Guard may include:
- Combatting inflammation
- Replenishment of intestinal flora
- Antioxidant support against free radicals
- Helps the regulation of blood sugar
- Cholesterol control
- Immune system support
- Aiding daily digestion and promoting regularity
- Cover nutritional shortcomings
So Why 30 Days?
This is a sufficient period of time to allow most bodies a natural cleanse and detox. As you pair this product with a regular fitness routine, a healthy diet and rest, you'll naturally support your body in its ability to purify and protect itself.
So do yourself a solid this year and make the most of your resolutions that are already taking shape. Whether it's more days at the gym, cutting out treats, centering your life with focus, clarity and balance, or just embracing a fresh beginning, choose a product that will empower you every step of the way!