Vitamin D3

A deficiency can build up over time, often unnoticed. When deficiency symptoms present, they may not be obvious. When you are deficient in, you may notice mood changes, bone loss, muscle weakness, bone/joint pain, and even fatigue. No matter where you live or what you eat, you may be at risk for deficiency, especially if you have a digestive issue that prevents absorption.

Getting enough plays an important role in helping to keep you healthy. While it’s true that deficiency is the biggest potential issue, deficiency isn’t always obvious and can affect anyone. Diseases resulting from deficiency include heart disease, diabetes, infections, and falls in older people.

Congratulations on getting outside for natural sunlight. It’s true that D3 is produced naturally when sunlight hits the skin, it’s important to balance D3 production with unwanted exposure to harmful UV radiation. We recommend a compromise, D3 supplementation and thoughtful sunlight exposure complemented by protective clothing and sunblock.

While it’s true it may be an effective and inexpensive way to support your immune system during illness season, D3 isn’t just used for boosting immunity. Deficiency can occur at any time and build slowly over time, making D3 a good choice for supporting wellness all year round.

While there isn’t much evidence that spray is the best delivery method, there is some research that suggests you may absorb sprays more effectively. But the spray is really for convenience. Just 1 spray every day and you are done. Perfect for kids or people who already take a lot of pills and are prone to deficiencies!