Betterful: Our Wellness Blog
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b12 
8 Common Signs Your Deficient in Vitamins
A well-balanced and nutritious diet has many benefits. On the other hand, a diet lacking in nutrients may cause a variety of unpleasant symptoms. ...
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immunity 
5 Benefits of Taking a Zinc Supplement
Zinc is a nutrient that plays many vital roles in your body. The human body does not naturally produce zinc. Because it is a very important nutrie...
