Betterful: Our Wellness Blog
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hydration 
10 Best Anti-Aging Foods
Gorgeous, beautiful skin that glows starts with how we eat. But this list of anti-aging foods that we've compiled can help way beyond that. When ...
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comfort 
Make Your Favorite Comfort Food Meals a Little Better For You
By definition, comfort foods are dishes that provide a sense of well-being or feelings of nostalgia. It’s these positive associations that have us ...
