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Why Sitting for Long Periods of Time Can Effect Your Health

Public health workers have deemed that sitting for a time period greater than 3 hours can actually effect your health. It's something that, I think, we all do without grasping the severity of it. Before we can correct it, let's chat about why it is not great for you.

February 01, 2021
2 min read

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Why Sitting for Long Periods of Time Can Effect Your Health

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