Cal/Mag is one of the most soluble forms of calcium since it’s a fully reacted mineral chelate. Our Calcium bis-glycinate is nearly 200% more absorbable than calcium citrate.
Choosing a good calcium supplement can be confusing at times. There are several different calcium preparations and hundreds of different formulations available. Most calcium supplements contain calcium citrate, calcium carbonate, or calcium phosphate. These calcium preparations differ in a number of ways, and recent research has shown that calcium bis-glycinate offers benefits that other calcium sources do not.
Have you ever stopped working out because you were too sore? A recent study found that magnesium supplementation significantly reduced muscle soreness post-workout, yet many Americans don’t consume enough magnesium.