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Put yourself first with products designed for natural, holistic wellness.
Intentionally Better:
A Wellness Blog
10 Gifts for the Nurse in Your Life That Are Always a Hit
written by Lauren Curl-Ferrell on May 4, 2021. Whether you're celebrating their birthday, a holiday, or National Nurses Day, showing them some gift love is a great way to...
Magnesium: The Mineral that Could Aid in Your Workout Recovery
Have you ever stopped working out because you were too sore? A recent study found that magnesium supplementation significantly reduced muscle soreness post-workout, yet many Americans don’t consume enough magnesium.
11 Types of Hunger and How to Control Them
Medical data sourced by PubMed written by Lauren Curl-Ferrell on April 30, 2021. Many dietician experts say there are 11 types of hunger that people can experience and each can...