Zinc is a nutrient that plays many vital roles in your body. The human body does not naturally produce zinc. Because it is a very important nutrient, you must obtain it through supplements or through food. This article will explain...
My Soul's Had Enough Chicken Soup, Now It Wants Chocolate Chocolate is the happiness you can eat. Is there any better way to satisfy your sweet tooth than a brownie? The fact that this recipe is for a protein brownie...
This recipe mega healthy, but it's also filling and satisfying. It can be made to be gluten free, and it's nut free. This recipe takes 2 mins to prep and make and then a simple 15 minutes in the oven. It contains rolled...
Tastes like a Reese’s peanut butter cup but way better! 100% vegan, packed full of protein, omegas, and pre and probiotics.
Is There Any Better Way To Bring Spooky Season In? This year is flying by. I can not believe that we're in Fall already! I always get pumped to make some spooky recipes that myself and the family can enjoy...
Gluten Free, Pumpkin, and Protein? We're in. These pumpkin protein bars take about 30 minutes to make and that’s including the 25 minute bake time. I decided to use oat flour in this recipe. I found that when using the oat...
It's 2021, we don't all have time to make pie. But what we do have time for - are these quick Apple Pie Energy Bites. Once these energy balls are made and ready to be eaten, they won't stay in...
This smoothie is unique in the fact that it has Plant Powered Protein built into the crust. Which means that it will keep you fuller for longer AND help with the digestive process. It has a big dose of protein, healthy fats,...
"Easy As Cheesecake", is the saying right? Well, we did it. We have the most delicious, easiest, lightest and creamiest cheesecake recipe. Cheesecake is a dessert for all seasons. The best part, you can top it with whatever seasonal fruits...
