Intentionally Better: A Wellness Blog
The Importance of Loving Yourself
Candy hearts, Cupid and chocolate - just a few signs that nearly all of your friends, family and coworkers just celebrated Valentine's Day. But what if you're single? Or what if your relationship is on the rocks? What if you...
How to Cleanse Your Ex
If it ever feels like every song on the radio reminds you of them, and you've still got that box of bittersweet memories hiding tucked up in some closet, it might be time to cleanse from your ex. And what better...
How to not fail at new years resolutions.
Rethinking Resolutions for a New Look, New Size, New You You’ve probably seen the flock of people who flood the gyms for the first two weeks in January. Or maybe you’ve noticed friends and coworkers turn down a treat...
MagO7 Launches New Label, Provides Trusted Results.
It's a brand new year and Nutritional Brands has some very exciting news. We're proud to announce the launch of a fresh new label and some updates you'll love to MagO7! It's a new look and a new size for...
Get Skinny By Gaining Weight
You’ve been working your tail off for weeks. You feel good. So, you get on the scale expecting to see the amount of pounds lessened, but it’s higher. Oh no! You’ve gained weight! Or, have you? Remember on Monday we...
3 Supplements Everyone Should Consider In 2017
Whether you’re new to nutritional supplements and just shopping around or you’ve been harnessing their benefits for years, a new year is as great a time as ever to explore key products that can improve your lifestyle. From products...
Featured Interview With Oprah's SuperSoul Teacher Gordana Biernat
We are so excited to have the chance to interview the amazing Gordana Biernat If you don’t know who Gordana Biernat is, she is an Oprah's SuperSoul Teacher, Writer, Speaker and Wisdom Keeper who is followed by thousands... With that being...
5 Tips for Becoming the New You this Year
New Year’s resolutions are a dime a dozen, aren’t they? We often do this—make resolutions year after year—only to lose sight of our goals within a short amount of time. We do this for a lot of reasons. But for...
Does Your Scale Control Your Life?
Still stepping on the scale every time you go to the gym? Are you keeping a tape measure in your pocket and checking every five minutes? Wondering why you haven’t shrunken to your goal pant size yet? Stop it!!! It’s...