Intentionally Better: A Wellness Blog
Why you should be taking digestive enzymes
Let's face it – not all foods are treated equally in our digestive system. Getting used to foods like complex carbs, dairy, or less familiar ingredients may mean occasional bloating, upset stomach, heartburn, and gas. If you are noticing these...
The Little Secret(s) About Stress That Nobody's Sharing
It compounds like an avalanche. The walls start closing in and the weight of the world gets that much heavier.We're talking about stress, and we're ready to tell you a little secret that few people take the time to acknowledge:...
5 Tips to a Healthier Digestive System!
As we enter the busy Holiday Season it is important as ever that we don’t put our digestive health on the back burner! Here are 5 super simple tips that will increase your overall health and well-being in these exciting...
Pure Advantage Amateur Athlete Performance Stack: Designed for Athlete Gains
A true athlete stays the course. Every rep. Every practice. Every lap. Every play. Every day. And to feel and compete at your highest level, you need a supplement stack that's ready to go the distance. You need something designed...
5 Tips to Avoid Overeating this Holiday Season
During the Holiday’s it is not uncommon to put on an extra 10 pounds, which makes your New Years Resolution even harder! Here are 5 helpful tips that will keep you from over indulging this Holiday Season! 1. Knowing when to...
5 Reasons Why You Need B12
B12 is an essential vitamin in the body and plays a key role in the formation of blood, normal brain functions, and proper function of the central nervous system. You need to consume vitamin B-12 each day to maintain your health,...
Should I Be Taking Probiotics?
The quick answer – YES! A strong and healthy digestive system is essential for maintaining your overall health, energy, and vitality, and probiotics can help you achieve just that. When many of us think of “bacteria” we think “bad”, because there...
6 Warning Signs it's time to do a Cleanse
When it comes to toxins in your environment, ignorance is not bliss. Dangerous environmental pollutants can increase cancer risk and fill the body with harmful toxin making it hard to function. The good news is—your body cleanses on a daily basis....
Pure Advantage Beginner Athlete Performance Stack: Designed for Athlete Gains
This is for the grinders. This is for the early risers who put in the extra work day after day. This is for high school athletes trying to start Friday night and professional athletes trying to beat the guy in...
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