Intentionally Better: A Wellness Blog
Understanding Oxidation and Antioxidants
Oxidation causes oil to become rancid, peeled apples to turn brown, and iron to rust. Oxidative stress occurs when the production of harmful molecules called “free radicals” are beyond the protective capability of the body’s own antioxidant defenses. Free radicals...
Fail Forward: An Honest Look at Fitness Goals
Every week we try to supply content geared toward serious fitness fanatics, health and wellness enthusiasts and closet athletes. We do our best to provide stories that are relevant, resourceful and inspiring.But we haven't forgotten where we come from.Inside each...
Top 5 Tips for Every Traveler
Before you cross state lines, hop the pond or take flight half way around the world, take a few moments to consider some of these top travel tips that are sure to set you up for success.We've compiled five of...
Featured Interview With Fitness Influencer Samantha Kozuch
We are so excited to share this interview with you guys! If you don't know who Samantha Kozuch is she is a fitness influencer and entrepreneur. She does work with companies like Red Bull and Live Fit Apparel Samantha...
Don't Travel Without this...
Big news for Nutritional Brands as we welcome a new product to our Aerobic Life lineup of supplements and natural healthcare solutions! Meet, ParaEnd, an innovative new capsule specifically engineered for parasite cleansing.ParaEnd proudly features benefits from a comprehensive blend...
The 10 Rules Of Cleansing
Now that we’re in the heat of summer, it’s time to think about maintaining that summer body. Whether you’re hitting the gym more or switching up your diet, a cleanse might be a good mid-summer reset for your body! Going...
Featured Interview with New York Times Best Seller Lewis Howes
We are so excited to share this interview with you guys! If you don't know who Lewis Howes is he is an ex professional football player now New York times Best Selling Author, entrepreneur genius and Podscast legend (The School...
Summer Hydration Myths and Tips
Summer Hydration Myths and TipsHydration feels pretty simple at its core. If you feel thirsty, drink something. Drink water, energy drinks or a sports beverage, right? Meh, it's a bit more complicated and a little knowledge on the subject can...
Does Your Scale Control Your Life?
Still stepping on the scale every time you go to the gym? Are you keeping a tape measure in your pocket and checking every five minutes? Wondering why you haven’t shrunken to your goal pant size yet? Stop...