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Wellness with purpose

Intentionally Better: A Wellness Blog

Do you have a Calcium or Magnesium Deficiency?

Do you have a Calcium or Magnesium Deficiency?

Sep 15, 2017NB Pure Team

Calcium is the most abundant mineral in the human body. Calcium has long been recognized for its ability to keep bones healthy and strong. Calcium also maintains a regular heartbeat and transmission of nerve impulses, lowers cholesterol levels, and helps...

The Vitamin B12 Basics and Benefits

The Vitamin B12 Basics and Benefits

Sep 11, 2017NB Pure Team

What is B12?Vitamin B12 is a water soluble vitamin typically found in eggs, milk, cheese, meat, seafood and some fortified beverages. This is perhaps, why you may have heard of some vegans have b12 deficiencies. But the truth is that...

Need a Post Vacation Detox?

Need a Post Vacation Detox?

Aug 28, 2017NB Pure Team

Feeling sluggish and slow now that your home from vacation?  Here are some tips on how to get your body back in gear after overindulging! JJ Smith's 10 Day Green Smoothie Cleanse book is full of great recipes to help cleanse your...

Back To School Like a Boss

Back To School Like a Boss

Aug 25, 2017NB Pure Team

Summer sneaks away every year quicker and quicker and it's back to packing lunches, studying for tests, nightly homework, sports and more.It's just as much work for parents as it is for kids!So try these quick tips this time around...

5 Seasonal Vegetables you need more of!

5 Seasonal Vegetables you need more of!

Aug 21, 2017NB Pure Team

There is nothing better than a BBQ on a hot summer night! Check out these 5 seasonal Summer veggie recipes and also get some tips on how to choose the right veggies and why you should be eating plenty of...

Why Liquid Vitamins Are Best for Kids

Why Liquid Vitamins Are Best for Kids

Aug 19, 2017NB Pure Team

You've probably seen gummy vitamins, sub-lingual (under the tongue) vitamins, and other chewable forms. We're here to make a case for kids liquid vitamins and why they just might be the best for kids and parents.Any parent understands the challenges...

From Zero to Hero: High School to College Transitions

From Zero to Hero: High School to College Transitions

Aug 14, 2017NB Pure Team

As summer comes to a close, students everywhere prepare for another year of schooling. Some transition from first to second grade or sixth to seventh, but few progressions are as monumental as making the leap from high school to college....

 One Important Vitamin You're Not Getting Enough Of...

 One Important Vitamin You're Not Getting Enough Of...

Aug 07, 2017NB Pure Team

We eat a healthy diet in order to receive the nutrients we need to survive.  But what if you aren't getting what you need? One important vitamins that our bodies need to survive is Vitamin B, and and getting enough can...

Featured Interview with Health and Wellness Coach Melissa Hanson

Featured Interview with Health and Wellness Coach Melissa Hanson

Aug 02, 2017NB Pure Team

We are so excited to share this interview with you guys! If you don't know who Melissa Hanson is she is a Health and Wellness coach. Melissa is an extremely talented hard working woman who takes her health and wellness...