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Wellness with purpose

Intentionally Better: A Wellness Blog

Gut Health and Immunity

Sep 29, 2021Shopify API

Protein Matcha Popsicles with Blueberries and Cream - Halloween Zombie Style

Protein Matcha Popsicles with Blueberries and Cream - Halloween Zombie Style

Sep 20, 2021NB Pure Team

Is There Any Better Way To Bring Spooky Season In?  This year is flying by. I can not believe that we're in Fall already! I always get pumped to make some spooky recipes that myself and the family can enjoy...

Easy Gluten Free Pumpkin Protein Bars Recipe

Easy Gluten Free Pumpkin Protein Bars Recipe

Sep 20, 2021NB Pure Team

Gluten Free, Pumpkin, and Protein? We're in.  These pumpkin protein bars take about 30 minutes to make and that’s including the 25 minute bake time. I decided to use oat flour in this recipe. I found that when using the oat...

Apple Pie Energy Bites

Apple Pie Energy Bites

Sep 20, 2021NB Pure Team

It's 2021, we don't all have time to make pie. But what we do have time for - are these quick Apple Pie Energy Bites. Once these energy balls are made and ready to be eaten, they won't stay in...

Caramel Apple Protein Shake

Caramel Apple Protein Shake

Sep 15, 2021NB Pure Team

This smoothie is unique in the fact that it has Plant Powered Protein built into the crust. Which means that it will keep you fuller for longer AND help with the digestive process.  It has a big dose of protein, healthy fats,...

Easy No Bake Protein Cheesecake

Easy No Bake Protein Cheesecake

Sep 15, 2021NB Pure Team

"Easy As Cheesecake", is the saying right?   Well, we did it. We have the most delicious, easiest, lightest and creamiest cheesecake recipe.  Cheesecake is a dessert for all seasons. The best part, you can top it with whatever seasonal fruits...

Probiotics vs Digestive Enzymes

Probiotics vs Digestive Enzymes

Sep 08, 2021NB Pure Team

Both aid in the digestive process, but they both have very different purposes.   Probiotics are there to help bring those good bacteria back to the body. They help with balancing the ecosystem in your overall gut health. They’re often marketed...

Coconut Matcha Fiber and Protein Energy Balls

Coconut Matcha Fiber and Protein Energy Balls

Sep 08, 2021NB Pure Team

These are the perfect bite to provide some power and energy to your day!   They are filled with amazing nutrient packed and delicious ingredients like nut butter, seeds, matcha green tea powder, and coconut.   Each bite backs about 4.5...

Nutrients You May be Missing when Following These Popular Diets

Nutrients You May be Missing when Following These Popular Diets

Sep 02, 2021NB Pure Team

Photo by Eduardo Roda Lopes on Unsplash   With so many different diets out there, each with their own set of restrictive eating rules, it’s hard to know if your body is truly getting what it needs to function at...