Intentionally Better: A Wellness Blog
Top Health Picks for 2019
What would "new year new you" really be without some emerging health and wellness trends? Here's a handful of some of the top health picks for 2019 and how you can get in on all the action!1) Mindfulness, Meditation, and...
Budget Your Health Like a Boss
Reactive healthcare can cost a small fortune. We don't need to convince anyone of that reality. Unplanned, unattended and underestimated health complications have no mercy on personal bank accounts.That's why we want to talk through some proactive and responsible measures...
5 Reasons Why You Should Post-Holiday Cleanse
The tree's packed up, the neighborhood lights are (mostly) down and if you're like a lot of people this time of year, it's back to the office grind after a few weeks of way too much food, parties, and relatives.Perhaps...
How To Deal With That One Person In 2019
You know that one person. They just...Stress. You. Out. It's the way they say things. It's the way they don't say things. It's how they interact with your friends. It's the way they mix stuff up at work. It's that thing they did...
How To Spread Health and Wellness During the Holidays and New Year
From greeting cards to passing phrases, household decorations, and neighborhood outings, many people usher well wishes to those around them during the holidays. But what if we took it a few steps further? Yes, the jolly sentiment remains, but what...
Why Your New Year's Resolution Is Going to Fail...
A ton of people do a lot of soul searching this time of year. It's natural as the year comes to a close and there's time to reflect on the past 12 months. Some make a mental list and others...
Packing Hacks for Holiday Travels
We are all guilty of over packing and running out of room in our suitcase when we travel. It is especially hard when you are traveling with your winter clothes to pack all the outfits you need for your trip....
Healthy Hacks for Holiday Travel
Heading back home for the holidays? Traveling somewhere exotic to celebrate the times? These helpful tips and tricks are geared to support your health and happiness no matter where you're going this year!Airports are a melting pot of germsSo are...
Top 5 must buy healthy stocking stuffers for the family
It turns out big things do come in tiny packages. Especially when we're talking about the best health and wellness stocking stuffers for the loved one in your life. We've rounded up 5 of the coolest, most functional presents you can fit...
- Choosing a selection results in a full page refresh.
- Press the space key then arrow keys to make a selection.