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Wellness with purpose

Intentionally Better: A Wellness Blog

10 Surprising #NationalWineAndCheeseDay Facts

10 Surprising #NationalWineAndCheeseDay Facts

Jul 25, 2018NB Pure Team

July 25th is #NationalWineAndCheeseDay where participants around the US celebrate, well, you guessed it: Wine and Cheese! But let's be real, a lot of us celebrate as if the national event occurs daily because nothing quite tees up a nice meal...

Best Summer Hiking Trails In Arizona

Best Summer Hiking Trails In Arizona

Jul 16, 2018NB Pure Team

There are a few tricks to bagging great hikes in Arizona, especially in the summer.1) You have to know where to go. 2) You've got to prepare and beat the sun to the best of your abilities.3) You must be up...

Depression and Natural Remedies

Depression and Natural Remedies

Jul 11, 2018NB Pure Team

Unfortunately, it's feeling like depression is becoming more and more common these days. From tragic celebrity deaths to Netflix shows about the like, depression, anxiety and worry have become part of the mainstream conversation. Thankfully, there are little things we...

Men's Health: What Guys Need to Know

Men's Health: What Guys Need to Know

Jul 01, 2018NB Pure Team

June was officially Men's Health Month according to the Congressional health education program. Perhaps the timing has something to do with the hunt for a killer summer bod. Perhaps it makes perfect sense tying it to Father's Day. Or maybe...

Summer Wellness Hacks to Maintain Momentum

Summer Wellness Hacks to Maintain Momentum

Jun 25, 2018NB Pure Team

Let's make a deal. No matter what comes our way this summer, we will stick to our wellness routines. We will commit to the gyms and chase no empty calorie. We'll live it up and grind it out despite shifting...

PTSD Awareness Month: Education, Awarness and Change.

PTSD Awareness Month: Education, Awarness and Change.

Jun 15, 2018NB Pure Team

June 27th marks National PTSD Awareness Day, a time when we rally behind and in support of those with related symptoms. As such, the entire month of June has grown into an ongoing push to raise more awareness and research of PTSD-related causes.If...

5 Incredible Summer Camping Spots in Arizona

5 Incredible Summer Camping Spots in Arizona

Jun 06, 2018NB Pure Team

When people think of Arizona they often picture cacti, rattlesnakes and that "dry heat" that's become so famous. But it may surprise you to know that, outside of an ocean, Arizona has nearly everything an outdoor enthusiast, traveler or active...

If You Love MagO7 You'll Love These Supplements Too..

If You Love MagO7 You'll Love These Supplements Too..

May 30, 2018NB Pure Team

It's become your go-to product. It's a staple. It's that product that you tell your friends and family about when they talk about trying to embark on a healthy lifestyle. "You've got to try this stuff!" Yes, we're talking about...

Top 7 Wedding Season Fitness Hacks

Top 7 Wedding Season Fitness Hacks

May 21, 2018NB Pure Team

Wondering how to look and feel you're best this wedding season whether you're attending as a guest or standing front and center? Here are some quick-hit hacks and secrets that can help you not only achieve your desired results but have...