Intentionally Better: A Wellness Blog
Top 5 must buy healthy stocking stuffers for the family
It turns out big things do come in tiny packages. Especially when we're talking about the best health and wellness stocking stuffers for the loved one in your life. We've rounded up 5 of the coolest, most functional presents you can fit...
A CEO's Morning Musts for a Healthy Life
Danna Pratte's Morning Musts for a Healthy LifeIf you've ever wondered who's behind the products you buy and whether or not they live a lifestyle that aligns, this is one read that ought to be music to your ears. Nutritional Brands...
Teen Athletes: Injuries, Recovery, and Resilience with Jackson Pratte
The only thing most athletes hate more than losing is battling an injury. Just ask our CEO's son, Jackson Pratte. Jackson's a Senior this year at Mountain Ridge high school in Glendale. Senior year is supposed to be the best...
How To Boost Your Immunity This Winter
Temperatures are dropping and stress levels are spiking. Winter always tends to put people on edge. Between the cooler weather, holiday demands and all the hustle and bustle to wrap up the year, it becomes so important that we prepare...
How To Avoid Unwanted Stress This Thanksgiving
Let's be real for just a second. The Thanksgiving meal lasts what, maybe an hour, but it takes weeks of preparation. Every step of the way another chance for stress levels to reach an all-time high.You're coordinating meals, running from...
Love Your Liver this Thanksgiving
The turkey is sliced, and gravy is poured. You gather around the table with family and friends, glasses full of wine, maybe a cocktail, maybe a beer for the Thanksgiving toast.Grandma's grateful for grandpa, the boys appreciate their last season and the...
The 5 Day Water Fast with CEO Danna Pratte
This past month was symbolic for women as it marks Breast Cancer Awareness Month. Many families reflect on their loved ones who may have battled or are currently battling the disease, others schedule wellness checks and many double down on preventative measures...
4 of the Most Common Nutrient Deficiencies and Why You Should Care
If you pay any attention to the headlines you’ve likely heard of excess sugars, saturated fats and all the things that plague the modern diet. And while there’s truth to it all, the flip side of that coin is that...
The Importance of Supplementing While Stressed
You're not you when you're down. The stress builds and the anxiety swells and suddenly you find yourself stuck in a rut. Days get out of control, deadlines and pressures sneak up all around, and you resort to a fight...