Intentionally Better: A Wellness Blog
Top 5 Fall Favorite Health and Wellness Products
We're just going to address the elephant in the room right away...This list is all things Fall, but we're not going to include anything PSL. Chances are you've already got a list somewhere that includes pumpkin spiced lattes.We'll be setting...
11 Simple Ways to Relieve Stress at Work
Ever worry about deadlines? Do you get a little anxious when meetings run long or so and so from that one department shows up late again? Do you crunch numbers, hunker over a keyboard, prepare presentations or clean up messes...
Our Favorite Fitness and Wellness Apps
What a time to be alive! Wellness is the topic of mainstream discussion, fitness franchises and programs are emerging on nearly every corner, and technological advancements such as smartphone apps and movement trackers are taking the guesswork out of everyday...
The Ultimate Back to School Guide for Students and Parents
Let's be real. The start of school is taxing on everyone. Sure, students are the ones attending classes, but moms and dads are doing a ton behind the scenes to ensure everything goes off without a hitch. Bus stops.Sack lunches.Homework, studying,...
8 Favorite Products for Home Relaxation
Our customer's favorites of the things that help them unwind.
International Friendship Day and the Importance of Community
It's getting easier and easier to drive home, enter the garage, close the door and shut off the rest of the world. After all, between delivery services, streaming entertainment and the creature comforts of home, why not?!The problem is that...
Best Apps for Summer Fun
We blink and summer's halfway over. We spend all year looking forward to the long days by the pool, sleeping in and living it up, and then when summer finally arrives it just speeds right on through.And that's why we...
DIY Vegan Friendly Protein Popsicles!
Tired of seeing frozen treats on hot summer days that look like they'd instantly undo your morning trip to the gym? Looking for something sweet, nutritious and refreshing to cool things off after hanging by the pool all day? We've...
7 Quick and Easy, Healthy Summer Snacks
Ah, summer. The season of post workout dips in the pool, sunbathing and siestas. But opposite all the summer glory is the temptation to much on chips, pretzels, cool beers, 4th of July leftovers and anything else within arm's reach.If...