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Wellness with purpose

Intentionally Better: A Wellness Blog

8 Skin Care Tips Everyone Needs To Know Despite Their Skin Type

8 Skin Care Tips Everyone Needs To Know Despite Their Skin Type

Jul 27, 2021NB Pure Team

Whether you take a minimal approach when it comes to a beauty routine, or devour any kind of skincare and makeup advice you can get your hands on, one thing remains universal: We all want to know the very best...

Coffee Protein Shake

Coffee Protein Shake

Jul 19, 2021NB Pure Team

Coffee and Protein? Just give it to me right now. You read that right. I have combined my super love of coffee with my super love of protein and made the perfect shake to give anyone who drinks coffee. This is a nice...

3 Easy Ways To Destress and Unwind

3 Easy Ways To Destress and Unwind

Jul 16, 2021NB Pure Team

There is nothing worse than being bogged down by stress. It effects your mood, your health, and your energy. Stress is something that a lot of people are effected by so if you're feeling it, just know that you are...

Protein and Fiber Coconut Strawberry Lime Bars Recipe

Protein and Fiber Coconut Strawberry Lime Bars Recipe

Jul 06, 2021NB Pure Team

We're a sucker for a good nutritional bar. Especially when coconut and strawberry are involved. We scored this recipe from Maria at @purely_healthy_living and we were swooning for the taste and ALSO the nutrients in it. 

Why Traveling Can Cause Tummy Problems and The Solution

Why Traveling Can Cause Tummy Problems and The Solution

Jul 06, 2021NB Pure Team

Travel induced constipation aka Travel Tummy. What causes it, and solutions on how to deal with it. Traveling often tends to cause constipation issues, bloating, and general gut discomfort. We're discussing easy over the counter solutions that anyone can take.

Chocolate Peanut Butter Pretzel Protein and Energy Bites

Chocolate Peanut Butter Pretzel Protein and Energy Bites

Jun 14, 2021NB Pure Team

written by Lauren Curl-Ferrell on June 14, 2021 A Homemade Protein Ball That Provides Nutrition and Energy? Yes. Dreams really do come true.  These energy balls are a fan favorite and come in handy for when you want to hit...

Healthy Protein Toffee Candy Bars (Paleo and Vegan)

Healthy Protein Toffee Candy Bars (Paleo and Vegan)

Jun 14, 2021NB Pure Team

Written by Lauren Curl-Ferrell on June 14, 2021.  These homemade Protein Toffee Bars are Paleo, Vegan, and Secretly Healthy. This recipe consists of almond protein nougat, topped with crunchy toffee pieces, and dipped into an extra dark chocolate coating. This...

Kid's Activity - Super Hero Bears

Kid's Activity - Super Hero Bears

Jun 13, 2021NB Pure Team

Written by Lauren Curl-Ferrell on June 13, 2021 Arts and crafts is a very important part of life. Especially when little ones are involved. With today being National Children's Day, we thought we'd shine a light on a very easy,...

Easy Protein and Fiber Smoothie Bowl Recipe

Easy Protein and Fiber Smoothie Bowl Recipe

Jun 03, 2021NB Pure Team

Sometimes for breakfast, you just need a Strawberry and Blueberry gold star covered smoothie bowl. This recipe is just here as a simple reminder that not every smoothie bowl needs wild ingredients. Sometimes the fruits you find at the market...